Anti-Inflammatory Turmeric Glow Shots
These anti-inflammatory turmeric glow shots are packed with curcumin, ginger, and vitamin C to support energy, immunity, digestion, and overall glow. A simple, dietitian-approved wellness recipe.
Ingredients
- 1 whole pineapple, peeled and cut into chunks
- 1 whole lemon, quatered
- 5 whole carrots, washed
- 4 inches ginger root
- 3 ounces turmeric root
- 1 pinch black pepper
Equipment
- 1 Juicer
Instructions
- Add pineapple, lemon, carrots, ginger, and turmeric to a juicer.
- Juice until smooth and fully extracted.
- Stir a pinch of black pepper into the finished juice to enhance curcumin absorption.
- Pour into small shot glasses and enjoy immediately or store in the fridge.
Notes
- Black pepper significantly increases curcumin absorption (don’t skip it!)
- Store in an airtight container in the fridge for up to 3 days.
- Use gloves when handling fresh turmeric to avoid staining.
Serving: 1g, Calories: 23kcal, Carbohydrates: 2g, Protein: 0.2g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.01g, Sodium: 1mg, Potassium: 17mg, Fiber: 0.3g, Sugar: 0.2g, Vitamin A: 105IU, Vitamin C: 0.3mg, Calcium: 1mg, Iron: 0.03mg