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Overhead photo of a grilled peach halloumi salad with arugula, avocado, pumpkin seeds, basil, and homemade lemon Dijon dressing.
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Grilled Peach Halloumi Salad

Servings: 5
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Author: Bridgette Blakey
This Grilled Peach Halloumi Salad is the ultimate summer salad, combining sweet caramelized peaches, salty grilled halloumi, peppery arugula, creamy avocado, crunchy pumpkin seeds, and a bright lemon Dijon vinaigrette. Ready in just 20 minutes, it's a satisfying, high-protein vegetarian meal that's perfect for lunch, dinner, or entertaining.
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Ingredients
 

Salad

  • 5 oz arugula
  • 2 whole peaches, halved and pitted
  • 8 oz halloumi cheese, sliced into ½ sliced
  • ¼ cup pumpkin seeds
  • ¼ cup fresh mint, torn into pieces

Dressing

  • 1 whole lemon, juiced
  • 3 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 pinch sea salt + black pepper

Equipment

  • 1 grill pan or BBQ

Instructions
 

  • Heat a grill or grill pan over medium-high heat.
  • Lightly brush the peach slices with olive oil and grill for 2–3 minutes per side until lightly charred.
  • Grill the halloumi slices for about 2 minutes per side until golden with grill marks.
  • Whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
  • Arrange the arugula on a serving platter.
  • Top with grilled peaches, grilled halloumi, mint, and pumpkin seeds.
  • Drizzle with the dressing and serve immediately.

Notes

  • Toast the pumpkin seeds for 2–3 minutes in a dry skillet for even more crunch and flavor.
  • Serve immediately. Grilled halloumi is best enjoyed warm while it's still crispy on the outside and soft in the center.
  • Make it a complete meal. Add grilled salmon, shrimp, or chickpeas for an extra protein boost.
  • Meal Prep Tip: Prep the dressing, slice the vegetables, and toast the pumpkin seeds ahead of time. Grill the peaches and halloumi just before serving for the best texture.
  • Storage: Leftovers can be refrigerated for up to 2 days, although the halloumi and greens are best enjoyed fresh.
Calories: 249kcal, Carbohydrates: 3g, Protein: 12g, Fat: 21g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Trans Fat: 0.002g, Sodium: 564mg, Potassium: 146mg, Fiber: 1g, Sugar: 2g, Vitamin A: 771IU, Vitamin C: 5mg, Calcium: 507mg, Iron: 1mg