- 4 whole beets
- 5 inches ginger root
- 1 whole lime, peeled
- 1 cup pomegranate juice
-
Best enjoyed 30–90 minutes pre-workout or earlier in the day for circulation and energy support.
-
Store in an airtight container in the fridge for up to 3 days.
-
Expect natural color variation. That deep ruby color means it’s packed with antioxidants.
-
Beet juice may temporarily turn urine or stool pink/red which is totally normal.
Serving: 1g, Calories: 21kcal, Carbohydrates: 5g, Protein: 0.1g, Fat: 0.1g, Saturated Fat: 0.03g, Polyunsaturated Fat: 0.02g, Monounsaturated Fat: 0.03g, Sodium: 4mg, Potassium: 87mg, Fiber: 0.1g, Sugar: 4g, Vitamin A: 0.2IU, Vitamin C: 0.3mg, Calcium: 4mg, Iron: 0.1mg