Strawberry Rhubarb Protein Crumble
Servings: 2
Prep Time: 5 minutes mins
Cook Time: 24 minutes mins
Total Time: 29 minutes mins
This Strawberry Rhubarb Protein Crumble is the perfect summer breakfast that tastes like pie but fuels like a balanced meal. Made with juicy strawberries, tart rhubarb, vanilla protein powder, oats, almonds, and topped with creamy Greek yogurt, it's packed with protein, fiber, and cozy bakery-style flavor.
Strawberry Rhubarb Mix 1½ cup strawberries , sliced 1 stalk rhubarb , sliced 1 tbsp maple syrup Crumble Topping ⅓ cup rolled oats 2 tbsp sliced almonds 1 tsp maple syrup 1 scoop vanilla protein powder 1 tbsp butter , or vegan butter 1 tsp vanilla extract 2 tbsp shredded coconut Topping ½ cup plain greek yogurt 1 tsp honey
Preheat oven to 350°F.
Add strawberries, rhubarb, and maple syrup to a small oven-safe baking dish.
In a separate bowl, combine oats, protein powder, sliced almonds, coconut, vanilla extract, maple syrup, and butter.
Mix until the topping becomes crumbly and evenly coated.
Spread the crumble topping evenly over the strawberry rhubarb mixture
Bake for 22–26 minutes, or until the top is golden brown and the strawberries are bubbling.
Remove from oven and let cool slightly.
Top with Greek yogurt and any additional toppings before serving.
Use fresh or frozen rhubarb and strawberries. If using frozen fruit, there's no need to thaw first.
Choose a vanilla protein powder you enjoy, as it contributes both sweetness and flavor to the crumble topping.
For a gluten-free version, use certified gluten-free oats.
The crumble can be enjoyed warm straight from the oven or chilled the next day.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
For extra protein, increase the Greek yogurt topping or serve with an additional scoop on the side.
Delicious for breakfast, as a post-workout snack, or paired with vanilla ice cream for dessert.
If your strawberries are especially sweet, feel free to reduce or omit the maple syrup.
Calories: 378 kcal , Carbohydrates: 42 g , Protein: 20 g , Fat: 16 g , Saturated Fat: 7 g , Polyunsaturated Fat: 2 g , Monounsaturated Fat: 5 g , Trans Fat: 0.2 g , Cholesterol: 48 mg , Sodium: 126 mg , Potassium: 555 mg , Fiber: 6 g , Sugar: 23 g , Vitamin A: 216 IU , Vitamin C: 66 mg , Calcium: 224 mg , Iron: 2 mg